10 Day Juice Cleanse & Yoga Retreat

With Ramesh Bjonnes, Radhika Banu and Margaret Kirschner

September 12 - 21, 2025

Date and Time Details:
Check-in for the retreat is on Friday, Sep 12th from 3:00-5:00pm ET.
The retreat ends on Sunday, Sep 21st around 2:00pm ET.

Location: Prama Institute & Wellness Center

Address: 182 Ananda Girisuta Drive, Marshall, NC, USA

Contact: Prama Institute
info@prama.org
(828) 649-9408

Retreat Package: All registration fees include program activities, accommodations, and meals.

Institute Shared Room Price: $1,425

Institute Private Room Price: $2,275 - $2,375 (individual), $4,350 - 4,550 (double occupancy)

Wellness Center Private Room Price: $2,375 - $2,475 (individual), $4,550 - $4,750 (double occupancy)

Scholarships: We offer a limited number of sliding scale scholarships for some of our retreats. Contact info@prama.org for more information.

Institute Private Room, Queen Bed, Shared Bathroom – $2,375.00
Institute Private Room, Twin Bed, Shared Bathroom – $2,275.00
Institute Shared Room, Shared Bathroom – $1,660.00
Wellness Center Private Room, Private Bathroom – $2,475.00
Wellness Center Private Room, Shared Bathroom – $2,375.00

Program is fully booked

SOLD OUT! WAITLIST AVAILABLE

A 10-day wellness retreat is the best option for those who want comprehensive wellness detox experience that offers multiple benefits, including cleansing your digestive system, eliminating toxins, revitalizing your mind and improving all-around physical and spiritual wellness. The retreat is based on our tested Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction techniques. Personalized Ayurvedic consultations are available for an extra charge if you’d like to dive deeper into optimizing your health or if you are working on healing a specific issue.

During this retreat, you will be eating detoxing fruits and vegetables for 4 days, and you will be juicing for 6 days. For many participants, this is one of the best ways to start experiencing faster weight loss, since the 10-day wellness detox retreat offers all the resources and techniques required to make significant lifestyle changes to better your all-around health.

Additionally, our new 10 day Juice Cleanse retreats will include information and treatment to help balance your gut microbiome. There are millions of microorganisms in our digestive system that help maintain the wellbeing of our bodies. Collectively they are known as our gut microbiome. This retreat will help you restore balance in your microbiome, thereby improving your immune system and health in general.

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you’d like to dive deeper into optimizing your health or if you are working on healing a specific issue.

We’ve had incredible success with our program in helping people on their healing journeys. Join us so that you may be one of them!

What’s Included in This Package

9 nights accommodation on our secluded campus in the beautiful Appalachian mountains
3 daily nutritious, cleansing, organic juices and broths on juicing days
Delicious, light plant-based meals for the first and last meal to gently transition your digestive system into and out of the cleanse
Enema kits provided
Mud packs for skin cleansing provided
Unlimited access to the cedar sauna
Daily yoga classes for all levels
Daily meditation classes/sessions for all levels
Specialized daily workshops on diet, nutrition, digestion, fasting, Ayurveda and reintegration into daily life
Group sharing and support
Evening workshops and activities may include yoga nidra meditations, sound baths, and/or movie screenings
Smaller group sizes (max 16 people) for a more personalized connection and guidance from your facilitators
Access to the forest trails as well as nature hikes with a trusted guide
Free parking
Wifi connection in all facilities
Water and detoxifying teas served throughout the day
Personalized 1-on-1 wellness consultations with your facilitator, Ramesh (extra fee)
Excellent massages (extra fee)

To view all accommodation options available with descriptions and photos, please click “Register Now” on this page and then on the dropdown tab titled “Select Your Accommodation.” You can view all the descriptions prior to filling out the registration form and submitting your payment.

About the Faculty

Ramesh Bjonnes

Ramesh is the Director of the Prama Wellness Center where lifestyle is considered our best medicine. Ramesh is also a writer, yogi and workshop leader. He studied yoga therapy in Nepal and India, Ayurveda at California College of Ayurveda and is a certified yoga detox therapist from the AM Wellness Center in Cebu, Philippines. He […]

Learn more about Ramesh Bjonnes

Radhika Banu

Radhika Banu has been deeply inspired by the transformative power of sacred sounds since her childhood. As a certified sound meditation and wellness practitioner, she has had the privilege of studying under some of the most renowned teachers in the field. Her daily practice involves exploring and experimenting with sounds to unlock their spiritual, meditative, […]

Learn more about Radhika Banu

Margaret Kirschner

Margaret is a yoga teacher at the Prama Institute. She is a Certified Trauma-Sensitive Yoga Therapist (E-RYT 500 C-IAYT), Certified Alcohol and Drug Counselor (CADC), Spiritual Emergence Mentor, Peer Support Specialist, and Breathwork Facilitator. Margaret safely supports individuals in learning to listen to and trust their bodies with curiosity and compassion.

Learn more about Margaret Kirschner

Categories : 10 Day Juice Cleanse, allretreats, Wellness Retreats