The Immune Reset Retreat: Fasting for Energy, Clarity, & Renewal

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1 Welcome

2 Select your Accommodations

Prices include both the program and accommodations*

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Institute Private Room, Queen Bed, Shared Bathroom

The Prama Institute private accommodation offers guests a tranquil, rejuvenating, home away from home experience. Retreat activities are held at...

Guests in Room:
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$1,435

$1,435

$1,435
Institute Private Room, Queen Bed, Shared Bathroom
The Prama Institute private accommodation offers guests a tranquil, rejuvenating, home away from home experience. Retreat activities are held at the Institute unless otherwise indicated, so you don't have to go far. These bedrooms have two comfortable double or queen beds and a desk and chair. Bathrooms are shared. Two of these rooms are on the ground level and one is accessible via staircase. The rooms are private and if booking by yourself, you will have the room to yourself. If booking with others, these spacious rooms can accommodate 1-3 people (family or friends). Price indicated is per person and includes lodging, all program activities and meals. If you would like to additional guests in your room, select the room of your choice. A dropdown box labeled "Number of Guests" will appear. Then you can select the total number of people that you are registering for. A lodging discount will be applied for additional guests. Air-conditioning is provided to ensure your comfort during hot days. Rooms are heated in the winter. Linens, towels, and bath soap are provided. There is plenty of common area lounge space to relax, read, and stretch out. We have high-speed internet throughout the building.

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Institute Private Room, Twin Bed, Shared Bathroom

The Prama Institute private accommodation offers guests a tranquil, rejuvenating, home away from home experience. Retreat activities are held at...

Guests in Room:
In rooms

More Details +

$1,290

$1,290

$1,290
Institute Private Room, Twin Bed, Shared Bathroom
The Prama Institute private accommodation offers guests a tranquil, rejuvenating, home away from home experience. Retreat activities are held at the Institute unless otherwise indicated, so you don't have to go far. These rooms are equipped with twin-sized bunk beds. Bathrooms are shared. The rooms are accessible via staircase. These rooms are private and if booking by yourself, you will have the room to yourself. If booking with others, the rooms can accommodate 1-4 people (family or friends). Price indicated is per person and includes lodging, all program activities and meals. If you would like to additional guests in your room, select the room of your choice. A dropdown box labeled "Number of Guests" will appear. Then you can select the total number of people that you are registering for. A lodging discount will be applied for additional guests. Air-conditioning is provided to ensure your comfort during hot days. Rooms are heated in the winter. Linens, towels, and bath soap are provided. There is plenty of common area lounge space to relax, read, and stretch out. We have high-speed wifi internet throughout the building.

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Institute Shared Room, Shared Bathroom

These comfortable shared rooms are located inside the Prama Institute building, where all the programs are held. They are outfitted...

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$935

$935

$935
Institute Shared Room, Shared Bathroom
These comfortable shared rooms are located inside the Prama Institute building, where all the programs are held. They are outfitted with custom-built bunk beds, each with their own privacy curtain. These rooms are accessible via staircase. We currently only assign 1-4 people of the same gender per shared room, which assures you a bottom bunk. Bathrooms are shared. Air-conditioning is provided to ensure your comfort during hot days. Rooms are heated in the winter. Linens, towels, and bath soap are provided. There is plenty of common area lounge space to relax, read, and stretch out. There is access to high-speed wifi internet throughout the building.

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Wellness Center Private Room, Private Bathroom

The Prama Wellness Center offers guests a comfortable getaway in a peaceful natural setting. Please take note: The Wellness Center...

Guests in Room:
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$1,535

$1,535

$1,535
Wellness Center Private Room, Private Bathroom
The Prama Wellness Center offers guests a comfortable getaway in a peaceful natural setting. Please take note: The Wellness Center is located on our property, about a 5 minute drive and 10-15 minute walk from the Prama Institute where the retreat activities are held unless otherwise indicated. Please note that it highly recommended to have a car for 5-10 day retreats if staying at the Wellness Center as we don't recommend walking in the woods at night and it is necessary to travel back and forth to the Institute throughout the retreat. The room may have one queen bed or 4 single beds. Each room has its own private bathroom. The rooms are private and if booking by yourself, you will have the room to yourself. If booking with others, these spacious rooms can accommodate up to 2 people (family or friends). Price indicated is per person and includes lodging, all program activities and meals. If you would like to additional guests in your room, select the room of your choice. A dropdown box labeled "Number of Guests" will appear. Then you can select the total number of people that you are registering for. A lodging discount will be applied for additional guests. Air-conditioning is provided to ensure your comfort during hot days. Rooms are heated in the winter. Linens, towels, and bath soap are provided. There are common areas including a shared kitchen, yoga room, and sitting area. The hot tub, sauna, and massage room are located at the Wellness Center (not available for silent meditation retreats). There is access to high-speed wifi internet throughout the building.

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Wellness Center Private Room, Shared Bathroom

The Prama Wellness Center offers guests a comfortable getaway in a peaceful natural setting. Please take note: The Wellness Center...

Guests in Room:
In rooms

More Details +

$1,435

$1,435

$1,435
Wellness Center Private Room, Shared Bathroom
The Prama Wellness Center offers guests a comfortable getaway in a peaceful natural setting. Please take note: The Wellness Center is located on our property, about a 5 minute drive and 10-15 minute walk from the Prama Institute where the retreat activities are held unless otherwise indicated. Please note that it highly recommended to have a car for 5-10 day retreats if staying at the Wellness Center as we don't recommend walking in the woods at night and it is necessary to travel back and forth to the Institute throughout the retreat. This private room features two single beds and large, sunny windows. The bathroom is adjacent to the room and is a shared bathroom. The rooms are private and if booking by yourself, you will have the room to yourself. If booking with others, these spacious rooms can accommodate up to 2 people (family or friends). Price indicated is per person and includes lodging, all program activities and meals. If you would like to additional guests in your room, select the room of your choice. A dropdown box labeled "Number of Guests" will appear. Then you can select the total number of people that you are registering for. A lodging discount will be applied for additional guests. Air-conditioning is provided to ensure your comfort during hot days. Rooms are heated in the winter. Linens, towels, and bath soap are provided. There are common areas including a shared kitchen, yoga room, and sitting area. The hot tub, sauna, and massage room are located at the Wellness Center (not available for silent meditation retreats). There is access to high-speed wifi internet throughout the building.

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3 People in your group

Guest 1		First Name* Last Name* Email* Gender* Email Newsletter Please send me the email newsletter
Guest 1		First Name* Last Name* Email* Gender* Email Newsletter Please send me the email newsletter

After completing this form, emails will be sent to everyone in your group to complete their information.

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4 Optional Items

60 min Wellness Consultation

Consults may take place in-person during the retreat or online after the retreat. Your retreat can be greatly enhanced by personal consultations with our facilitators who can help you to identify your individual needs and apply holistic health techniques to adopt healthy lifestyle habits and changes that will enable you to live stronger and healthier.

$125.00

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90 min Wellness Consultation

$150.00

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60 min Rejuvenation Massage

This classic massage will take you into deep relaxation while your muscles are soothed with essential oils that will aid in your detox and relaxation. Your masseuse will work with you to determine the perfect amount of pressure you need to release stress and move into relaxation.

$110.00

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90 min Rejuvenation Massage

$150.00

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60 min Deep Tissue Massage

Deep tissue massage uses a deeper pressure then traditional Swedish Massage. It is beneficial in releasing chronic muscle tension since it focuses on the deepest layers of muscle tissue, tendons and fascia.

$110.00

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90 min Deep Tissue Massage

$150.00

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60 min Thai Massage

Thai massage is a 2,500 year old "assisted yoga" practice blending acupressure, Ayurvedic principles, and deep stretching. Performed on a floor mat, therapists use their hands, knees, legs and feet to move clients through yoga-like poses, typically with no oil and while wearing comfortable clothing, to create a dynamically therapeutic bodywork experience; calming tension in the body, mind, and spirit.

$110.00

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90 min Thai Massage

Thai massage is performed on a floor mat and the client is fully clothed. The therapist combines compressions, acupressure, passive movement and stretching to create a dynamically therapeutic bodywork experience; calming tension in the body, mind, and spirit.

$150.00

Select quantity

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5 Participant Info

Preferred Name	If different from the name you are using for registration.
Gender *
Phone
Address
Address 2
City
State/Prov.
Zip/Postal
Country
Physical conditions/challenges that might limit your ability to perform basic yoga postures or do hikes?	This information will be shared with the yoga instructor.
Do you require any disability-related accommodations to support your participation?	Please be sure to let us know far in advance so we can make the necessary accommodations.
Meal Options *	Prama is a vegetarian facility. Please indicate if you have additional restrictions. We cannot accommodate new meal restrictions indicated within 48 hrs prior to the retreat.
Dietary Notes	Please be very specific about your dietary restrictions and requests (including juice for juice cleanses). Please note that we cannot accommodate last minute dietary requests.
Yoga experience *	Beginner - very little or no experience. Intermediate - experienced, but not practicing regularly or newer to the practice. Advanced - long-term or daily practice.
Meditation experience *	Beginner - very little or no experience with meditation. Intermediate - some experience, but not practicing regularly. Advanced - maintains a regular, daily practice of meditation.
Arrival time *	Approximate time of arrival at Prama. Check in is between 3-5pm. We do not allow early arrivals without prior confirmation.
Travel Details	Comments or details about your trip.
Method of transportation	Flying Driving Ride Share Car Service Other
Ride Sharing	Prama does not offer transportation to and from the airport, but we are happy to help offer referrals.
Comments or Special Needs
Email Newsletter	Please send me the email newsletter
How did you hear about this program? *
Terms and Conditions *	I accept the terms and conditions.Please read the terms and conditions

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6 Cancellation Policy

7 Security Check

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8 Payment

Discount code	Please note that discount codes can only be used alone and not together with other discount codes. Also, they can not be used retroactively.

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The Immune Reset Retreat: Fasting for Energy, Clarity, & Renewal

1 Welcome

2 Select your Accommodations

Prices include both the program and accommodations*

Institute Private Room, Queen Bed, Shared Bathroom

Institute Private Room, Twin Bed, Shared Bathroom

Institute Shared Room, Shared Bathroom

Wellness Center Private Room, Private Bathroom

Wellness Center Private Room, Shared Bathroom

3 People in your group

4 Optional Items

5 Participant Info

6 Cancellation Policy

7 Security Check

8 Payment