Weekend Silent Meditation & Yoga Retreat
With Howard Nemon, Sid Jordan and Margaret Kirschner
March 28 - 30, 2025
Prama’s Silent Meditation & Yoga retreat offers you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you.
Through the profound meditation sessions, restorative yoga postures, inspiring poems and stories, visualizations, and of course our amazing food, participants experience a supportive and positive environment that is nurturing and transformative.
About the Faculty

Howard Nemon
Howard has been practicing yoga and meditation for over 45 years. After receiving extensive training in the US and India, he has been sharing his knowledge and experiences of the science of yoga throughout the US and abroad. In 2006, he was a co-founder of the Prama Institute and has been one of the main […]
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Sid Jordan
Sid has combined a career as a licensed clinical psychologist and yoga teacher since 1971. As a clinical psychologist, he taught psychotherapy and community psychology in the Department of Psychiatry and served as director of the Mental Health, Alcohol and Drug Services in a community center at the Medical University of South Carolina in Charleston, […]
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Margaret Kirschner
Margaret is a yoga teacher at the Prama Institute. She is a Certified Trauma-Sensitive Yoga Therapist (E-RYT 500 C-IAYT), Certified Alcohol and Drug Counselor (CADC), Spiritual Emergence Mentor, Peer Support Specialist, and Breathwork Facilitator. Margaret safely supports individuals in learning to listen to and trust their bodies with curiosity and compassion.
Learn more about Margaret KirschnerCategories : allretreats, Meditation retreats, Weekend Silent Retreats