Programs
Prama Online Wednesday Meditation
To help develop and maintain a regular meditation practice, the Prama staff is inviting you to our Online Wednesday Meditation! Meditation offers innumerable benefits, including lower blood pressure, mental clarity, stress reduction, lower anxiety, and better relationships. Weekly group meditations help to strengthen our individual meditation practice. The session will last about 30 minutes, including […]
Weekend Juice Cleanse & Yoga Retreat
With Ramesh Bjonnes and Radhika Banu
A New, Hands-On Version of Our Juice Cleanse Retreat! What You'll Learn: The basics of juice fasting and intermittent fasting How to design your own juices at home How to pick the best juicer for your needs How to make medicinal and antioxidant smoothies Nourish your body, calm your mind, and reconnect with your natural […]
Weekend Silent Meditation & Yoga Retreat
With Howard Nemon, Sid Jordan and Margaret Kirschner
Prama’s Silent Meditation & Yoga retreat offers you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, […]
7 Day Juice Cleanse & Yoga Retreat
With Ramesh Bjonnes, Radhika Banu, Margaret Kirschner and Sevn McAuley
Our 7-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your […]
Weekend Silent Meditation & Yoga Retreat
With Howard Nemon and Sid Jordan
Prama’s Silent Meditation & Yoga retreat offers you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, […]
5 Day Juice Cleanse & Yoga Retreat
With Ramesh Bjonnes, Radhika Banu and Sevn McAuley
Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]
5 Day Juice Cleanse & Yoga Retreat
With Ramesh Bjonnes and Radhika Banu
Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]
4 Day Deep Silent Meditation & Yoga Retreat
With Howard Nemon and Sid Jordan
The 4 Day Deep Silent Meditation & Yoga Retreat is based on our transformative weekend silent meditation retreat. It is truly amazing how only a few days of silence can create a sense of self discovery and camaraderie. This longer retreat gives participants the opportunity to delve deeper inside themselves in a peaceful and supportive […]
10 Day Juice Cleanse & Yoga Retreat
With Ramesh Bjonnes and Radhika Banu
A 10-day wellness retreat is the best option for those who want comprehensive wellness detox experience that offers multiple benefits, including cleansing your digestive system, eliminating toxins, revitalizing your mind and improving all-around physical and spiritual wellness. The retreat is based on our tested Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, […]
Weekend Silent Meditation & Yoga Retreat
With Howard Nemon and Sid Jordan
Prama’s Silent Meditation & Yoga retreat offers you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, […]
4 Day Deep Silent Meditation & Yoga Retreat
With Howard Nemon and Sid Jordan
The 4 Day Deep Silent Meditation & Yoga Retreat is based on our transformative weekend silent meditation retreat. It is truly amazing how only a few days of silence can create a sense of self discovery and camaraderie. This longer retreat gives participants the opportunity to delve deeper inside themselves in a peaceful and supportive […]
The Immune Reset Retreat: Fasting for Energy, Clarity, & Renewal
With Ramesh Bjonnes and Radhika Banu
Supercharge your immune system and reboot your entire body in just days. This powerful Prama retreat uses guided fasting, fresh juices, yoga, and meditation to help you burn off toxins, reset your gut, and unlock a new level of vitality. If you are ready to feel lighter, sharper, and stronger—this is your chance to reset […]
Weekend Silent Meditation & Yoga Retreat
With Howard Nemon and Sid Jordan
Prama’s Silent Meditation & Yoga retreat offers you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, […]
5 Day Juice Cleanse & Yoga Retreat
With Ramesh Bjonnes and Radhika Banu
Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]