Howard Nemon

Howard has been practicing yoga and meditation for over 45 years. After receiving extensive training in the US and India, he has been sharing his knowledge and experiences of the science of yoga throughout the US and abroad. In 2006, he was a co-founder of the Prama Institute and has been one of the main faculty since then. His workshops and retreats focus on personal growth, lifestyle change, holistic health, the practice of silence, meditation, community building, and social transformation.

Upcoming Programs by Howard Nemon

5 Day Deep Silent Meditation & Yoga Retreat

Also With Sid Jordan

May 22 - 26, 2025

The 5 Day Deep Silent Meditation & Yoga Retreat is based on our transformative weekend silent meditation retreat. It is truly amazing how only a few days of silence can create a sense of self discovery and camaraderie. This longer retreat gives participants the opportunity to delve deeper inside themselves in a peaceful and supportive […]

Weekend Silent Meditation & Yoga Retreat

Also With Sid Jordan and Margaret Kirschner

June 27 - 29, 2025

Prama’s Silent Meditation & Yoga retreat offers you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own.  Silence allows you the time you always wanted to put things into perspective, find the balance, […]

Weekend Silent Meditation & Yoga Retreat

Also With Sid Jordan

August 8 - 10, 2025

Prama’s Silent Meditation & Yoga retreat offers you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own.  Silence allows you the time you always wanted to put things into perspective, find the balance, […]

4 Day Deep Silent Meditation & Yoga Retreat

Also With Sid Jordan

October 16 - 19, 2025

The 4 Day Deep Silent Meditation & Yoga Retreat is based on our transformative weekend silent meditation retreat. It is truly amazing how only a few days of silence can create a sense of self discovery and camaraderie. This longer retreat gives participants the opportunity to delve deeper inside themselves in a peaceful and supportive […]

Joy of Meditation & Yoga Retreat

Also With Sid Jordan

November 13 - 16, 2025

The Joy of Meditation is a retreat to explore the philosophy, science, and experience of the meditation practice. Whether an advanced meditation practitioner or someone new to the practice, you will benefit greatly from this transformative weekend get-away. Through interactive discussions, we will deepen our understanding of the practice and effects of meditation, learn about […]