Radhika Banu

Radhika Banu has been deeply inspired by the transformative power of sacred sounds since her childhood. As a certified sound meditation and wellness practitioner, she has had the privilege of studying under some of the most renowned teachers in the field. Her daily practice involves exploring and experimenting with sounds to unlock their spiritual, meditative, heart-opening, and healing qualities, fostering a profound journey of self-inquiry. In her native Singapore, Radhika has delved into the rich traditions of South Indian classical music and chanting, which have significantly influenced her approach to sound and spirituality. She has been a dedicated practitioner of yoga and meditation since 2001, further enriching her understanding of holistic well-being. Radhika holds both a 60-hour certification and a 400-hour Diploma in Rajadhiraja Yoga from AMYA, a state-certified yoga academy in Singapore. Currently, she is expanding her knowledge by studying Ayurveda, embodying her commitment to the healing arts and sciences as both a devoted teacher and student.

Upcoming Programs by Radhika Banu

10 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

September 12 - 21, 2025

A 10-day wellness retreat is the best option for those who want comprehensive wellness detox experience that offers multiple benefits, including cleansing your digestive system, eliminating toxins, revitalizing your mind and improving all-around physical and spiritual wellness. The retreat is based on our tested Prama Wellness Method, which integrates juice cleanse, ayurvedic lifestyle techniques, plant-based […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

October 22 - 26, 2025

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which includes plant-based diet, yoga, meditation, juice cleanse, stress reduction, and personal, Ayurvedic consultations. This wellness retreat offers a unique way to relax and revitalize the body, mind and spirit. It helps the […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

November 5 - 9, 2025

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience our Prama Wellness Method in a condensed format. This weekend reset is perfect for those who may have limited time, but still want to reap the benefits of a few days of fasting and healthy living. The Prama Wellness Method […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

December 10 - 14, 2025

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience our Prama Wellness Method in a condensed format. This weekend reset is perfect for those who may have limited time, but still want to reap the benefits of a few days of fasting and healthy living. The Prama Wellness Method […]