Radhika Banu

Radhika Banu has been deeply inspired by the transformative power of sacred sounds since her childhood. As a certified sound meditation and wellness practitioner, she has had the privilege of studying under some of the most renowned teachers in the field. Her daily practice involves exploring and experimenting with sounds to unlock their spiritual, meditative, heart-opening, and healing qualities, fostering a profound journey of self-inquiry. In her native Singapore, Radhika has delved into the rich traditions of South Indian classical music and chanting, which have significantly influenced her approach to sound and spirituality. She has been a dedicated practitioner of yoga and meditation since 2001, further enriching her understanding of holistic well-being. Radhika holds both a 60-hour certification and a 400-hour Diploma in Rajadhiraja Yoga from AMYA, a state-certified yoga academy in Singapore. Currently, she is expanding her knowledge by studying Ayurveda, embodying her commitment to the healing arts and sciences as both a devoted teacher and student.

Upcoming Programs by Radhika Banu

10 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes, Margaret Kirschner and Kimber King

April 17 - 26, 2026

Only 3 Spots Left!... A 10-day wellness retreat is the best option for those who want comprehensive wellness detox experience that offers multiple benefits, including cleansing your digestive system, eliminating toxins, revitalizing your mind and improving all-around physical and spiritual wellness. The retreat is based on our tested Prama Wellness Method, which combines juice cleansing, […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes and Kimber King

May 13 - 17, 2026

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]

Juice and Renew: A Weekend Yoga and Cleanse Retreat

Also With Ramesh Bjonnes

May 29 - 31, 2026

A New Version of Our Juice Cleanse Retreat! Nourish your body, calm your mind, and reconnect with your natural vitality at Prama’s Juice & Renew weekend retreat. This gentle yet transformative experience combines a one-day juice fast with yoga, meditation, and workshops on making delicious, medicinal smoothies and cleansing juices. Fresh juices and vegetable broth […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

June 10 - 14, 2026

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]

Juice and Renew: A Weekend Yoga and Cleanse Retreat

Also With Ramesh Bjonnes

June 19 - 21, 2026

Nourish your body, calm your mind, and reconnect with your natural vitality at Prama’s Juice & Renew weekend retreat. This gentle yet transformative experience combines a one-day juice fast with yoga, meditation, and workshops on making delicious, medicinal smoothies and cleansing juices. Fresh juices and vegetable broth will be served on Saturday for the fasting […]

7 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes, Margaret Kirschner and Sevn McAuley

July 6 - 12, 2026

Our 7-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes and Sevn McAuley

August 19 - 23, 2026

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

September 16 - 20, 2026

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]

10 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

October 9 - 18, 2026

A 10-day wellness retreat is the best option for those who want comprehensive wellness detox experience that offers multiple benefits, including cleansing your digestive system, eliminating toxins, revitalizing your mind and improving all-around physical and spiritual wellness. The retreat is based on our tested Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, […]