Radhika Banu

Radhika Banu has been deeply inspired by the transformative power of sacred sounds since her childhood. As a certified sound meditation and wellness practitioner, she has had the privilege of studying under some of the most renowned teachers in the field. Her daily practice involves exploring and experimenting with sounds to unlock their spiritual, meditative, heart-opening, and healing qualities, fostering a profound journey of self-inquiry. In her native Singapore, Radhika has delved into the rich traditions of South Indian classical music and chanting, which have significantly influenced her approach to sound and spirituality. She has been a dedicated practitioner of yoga and meditation since 2001, further enriching her understanding of holistic well-being. Radhika holds both a 60-hour certification and a 400-hour Diploma in Rajadhiraja Yoga from AMYA, a state-certified yoga academy in Singapore. Currently, she is expanding her knowledge by studying Ayurveda, embodying her commitment to the healing arts and sciences as both a devoted teacher and student.

Upcoming Programs by Radhika Banu

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes and Margaret Kirschner

October 22 - 26, 2025

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes and Margaret Kirschner

November 5 - 9, 2025

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

December 10 - 14, 2025

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

January 7 - 11, 2026

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]

5 Day Juice Cleanse & Yoga Retreat

Also With Ramesh Bjonnes

February 11 - 15, 2026

Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you'd like to dive deeper into optimizing your health […]